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For The Mamas...

For the Mamas: the unsung heroes navigating the intricate maze of parenting, household duties, and self-care, embodying the essence of superheroes in everyday life. From orchestrating seamless childcare routines to managing household affairs, to the working moms, mothers epitomize the art of balance in the chaos. Amidst the whirlwind of nurturing their children, maintaining homes, and ensuring everyone else's well-being, they often overlook their own needs. Yet, these workshops stand as sanctuaries, offering a beacon of support and education. Beyond childcare insights and parenting wisdom, they shine a spotlight on the pivotal necessity of self-care. Because truth be told, a child's world thrives when a mother nurtures herself; it's here that these remarkable women learn the invaluable lesson: 'For my kids to be okay, I must be okay too.'"

Available Workshops 

1. Positive Discipline

2. Supporting Children in  Managing Big Feelings

3. Managing Separation Anxiety (at different ages and stages)

4. "If it's about them, what about me?" Mother's Well-being and Self-Care 

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